Wondering if your child is getting enough protein, calcium, iron, vitamin D, or other important nutrients while avoiding food allergens?
The Food Allergy Nutrient Guide helps take the guesswork out of feeding a child with food allergies.
Created by a Registered Dietitian Nutritionist specializing in food allergies, this practical guide helps parents understand which nutrients may be affected when foods are eliminated and where to find those nutrients in allergy-friendly foods.
Inside you'll find:
• Nutrients commonly affected by the Top 9 allergens
• Allergy-friendly food replacements
• Dairy-free calcium sources
• Omega-3 resources
• Practical recipes and meal ideas
• Easy-to-use tools to simplify meal planning
Whether you're newly navigating food allergies or simply looking for reassurance that your child is meeting their nutrition needs, this guide provides practical, evidence-based information you can use right away.